Dental Tips Christmas & the Holidays

Caring for your teeth over the Festive Season …

Teeth Crackers

Toffees

Sweets and chocolates are readily available during the festive period, whether at home as treats or tubs passed around the office. Many people who usually don’t eat toffees are unpleasantly surprised when popping a treat in their mouth they suddenly realise they’ve lost a filling or broken a tooth.

Nuts

Nuts are a Christmas Classic for cracking teeth. Be very careful while eating or consider avoiding hard nuts and go for softer options.

Crackling

Well cooked crispy crackling is another Christmas Classic teeth cracker.

Overindulgence

Sugar drinks and sweet treats are around in plentiful during the festive period. Sugar produces acids that causes tooth decay. If having chocolates, try to go for dark chocolate with high cocoa content as it can be less damaging to teeth. Diet sugar drinks may help to avoid the decay factor but they erode enamel tooth surface, causing tooth wear.

Limit your consumption of coffee, tea and red wine as these drinks can easily stain  your teeth. Smoking will also stain teeth, so perhaps make a start to that new year resolution ‘stop smoking’ before the new year begins !

Homecare routine

With the festive season being such a busy time preparing for the big day and enjoying all the parties before and after, it’s all too easy to lapse the daily homecare routine. Ensure you brush your teeth before going to bed, no matter how late you get in after that fun party. Also remember to clean in between your teeth with interdental brushes or floss.

Dental Tips Christmas quick reminders …

Try to limit the amount and frequency of sugar drinks and foods.

Ensure you clean your teeth daily with a fluoride toothpaste.

Drink lots of water in between all the treats to help remove harmful acids produced when consuming sugar.

Consider getting emergency cover dental insurance such as Simplyhealth.

Enjoy the Festive Celebrations and remember to book your routine dentist visit in the New Year !

Dentael is your local friendly, modern dental clinic. Conveniently located just off the A40, in Ealing Perivale Greenford. with street free parking.  So we’re ideally placed for patients living, working, or studying in and around Ealing Perivale Greenford and surrounding areas of Hanwell, Southall, Northolt, Wembley, Harrow, Hayes, Hounslow, Hillingdon and beyond. Whether you’re looking for dental hygiene for teeth cleaning or to repair a broken, chipped tooth, whatever your dental needs we’re here to help. Book your appointment with our friendly dentist, so we may help you achieve that healthy, confident smile. 

Teeth cleaning near you

Professional teeth cleaning …

Professional teeth cleaning involves removal of plaque and tartar, helping to prevent gum disease and cavities. Removal of tooth stains can also help achieve a brighter smile. 

At Dentael, we offer Dental Hygiene Services with our experienced female dentist along with our dental nurse assisting. For a gentle, effective professional teeth cleaning near you, book your appointment at our nearby dental clinic in Ealing Greenford Perivale.

“ Great, calming, professional atmosphere by both the Dentist and the assistant. ”

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Teeth Whitening Dentist Perivale Greenford Ealing

Teeth Whitening for a whiter smile …

A whiter smile has been shown to boost self-esteem. As your local Professional Teeth Whitening Dentist, we provide safe, affordable Professional Teeth  Whitening. With effective results seen within days, it’s a great way to enhance your natural smile without drilling and cutting teeth.

As a long standing member of the Royal College of Surgeons of England, as well as the British Dental Association, our dentist has years of professional experience. So whether it’s for improving social or career opportunities or you have a birthday, wedding anniversary or other special occasion coming up, book your appointment so we may help.

“ Excellent service, informative with no pushy sales pitch. Felt very relaxed and I am very happy with the result. ”

Why consider Teeth Whitening?

Your smile is often the first feature noticed when you greet someone. A healthy whiter smile can help boost your self confidence when meeting and talking to people. Teeth whitening can also help reduce visible white or brown spots within teeth. It also avoids the discomfort and cost of more complicated cosmetic procedures such as composites or veneers.

What are the side effects of Teeth Whitening?

The most common side effect is tooth and gum sensitivity during the whitening procedure. Not everyone experiences these side effects and some people may experience only slight. The initial consult and exam allows us to assess if you are a suitable candidate for teeth whitening.

How long will the results last?

With good maintenance, results can last years. On average, teeth will begin to fade back towards their original colour slowly after a few years. However a simple top up procedure can help to maintain the initial results. Usually, application of whitening gel for 1 or 2 days is sufficient. Whitening gel syringes may be purchased from the clinic. To maintain results for as long as possible, avoid smoking and reduce the consumption of certain foods and drinks such as red wine, coffee, tea. Regular dental hygiene professional cleanings will help avoid stain build up and maintain your white smile.

What does the procedure involve ?

• Our dentist will assess your mouth so we can advise if teeth whitening is suitable for you and discuss the different options.
• Professional take home tray system, under the supervision of a dentist is the preferred system. It has many advantages, including more stable long term results.
• Impressions are taken of your teeth so that custom mouth trays can be made for you.
• The mouth trays are fitted ensuring they are comfortable, and you are provided with whitening gel with instructions, and shown how to use.
• Visible results are usually seen within a few days.
• You are reviewed by our dentist usually 2-3 weeks after the start of treatment.

Dentael, your nearby teeth whitening dentist – Usual prices range between £249 – £299. For safe, effective, and affordable professional teeth whitening, speak to our experienced dentist. With clear communication, and a friendly approach we’ll tell you as it is. At Dentael, it’s all about you and your smile. Book your appointment.

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Dental Bonding Ealing Greenford Perivale

Modern Dentistry to repair that broken tooth …

Dental bonding and white composite restorations are a great way to repair damaged teeth whilst avoiding drilling and cutting teeth. It’s also a  more affordable alternative than more costly crowns and veneers. Another of it’s use is in cosmetic dentistry such as closing gaps between teeth or altering the shape of teeth, to enhance a natural smile. If you’re looking for dental bonding Ealing, Greenford Perivale we’re here to help.

As an amalgam free dental clinic, we restore teeth and improve smiles with modern adhesive dentistry. We believe in achieving healthy, natural looking smiles. So for dental bonding Ealing and surrounding areas of West London and Middlesex, book your appointment. 

What are the benefits of Composite Dental Bonding?

• Natural colour appearance
• Avoid drilling and cutting teeth.
• Helps support and strengthen the remaining tooth.
• Cost less than Crowns and Veneers
• Treatment usually completed in one appointment.
• Affordable – Price around £250 compared to Crown price around £700

“ Very helpful, polite. Couldn’t do enough to ensure I was comfortable during procedure. Clear in explanation of what would happen. I felt very prepared. Thank You ! ”

At Dentael, we aim to put you at ease so you can relax during your dental treatment. Whatever your dental concerns, we’re here to help you find solutions. As a long standing member of Royal College of Surgeons of England. our dentist has years of experience and has a friendly approach. We offer dental bonding Ealing and surrounding areas as part of our range of modern dental treatments. For modern dentistry in a calm atmosphere, book your appointment. 

Our modern dental clinic is conveniently located for residents, workers and students in the West London and Middlesex areas of Ealing, Greenford, Perivale, Hanwell, Northolt, Acton, Harrow, Wembley, Southall, Ruislip, Chiswick, Hounslow, Hillingdon, and beyond. 

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Dental Check Up near you

Visit your dentist regularly for a dental check up & professional cleaning

A dental check-up allows your dentist to see if you have any dental problems you may not be aware of. Such as tooth decay, gum disease, tooth wear or ulcers. Leaving problems untreated could make them more difficult to treat in the future. So it’s best to deal with problems early, or, if possible, prevent them altogether. Even when cleaning your teeth twice daily, plaque and tartar will build up in hard to reach places. During a dental check up, your mouth, teeth and gums are examined, the findings discussed and oral health advice given. This along with a professional cleaning to remove plaque, tartar and stains, helps to keep your mouth healthy and maintain your smile.

Keep your teeth clean

Our mouth is the gateway to our body. Healthy teeth and gums allow us to chew our food effectively thereby providing our body with the nutrients required for it to function properly. A healthy smile gives us confidence to meet and talk to people.

Plaque bacteria sit in our mouth. Plaque is a major cause of gum disease and tooth decay. Recent research studies show gum disease can put us at a higher risk to general health problems such as heart disease. One theory is that gum disease allows the bacteria that inhabit our mouth to enter the bloodstream and circulate around the body allowing them to settle in the heart blood vessels. Research has also shown some links between gum disease and stroke, respiratory disease, head and neck cancer, kidney disease and diabetes.

Cleaning teeth effectively twice a day helps keep plaque bacterial levels low in the mouth. Brush your teeth for 2-3 minutes using a fluoride toothpaste and spit out after instead of rinsing. Clean in between your teeth using floss or interdental brushes or another suitable product. Don’t forget to gently brush your tongue. Replace your toothbrush every 3 months. Everyone’s mouth is different and certain products will be more suitable for certain people. At dentael we provide bespoke patient advice on what products are specifically suitable for your mouth.

Limit the amount of sugary & acidic foods & drinks

Sugar produces acids that causes tooth decay as well as causing obesity which can lead to other diseases such as diabetes, heart disease and some cancers. Consuming sugar more frequently means your teeth are exposed to the plaque acids for longer putting them at a higher risk of tooth decay. If having chocolates, try to go for dark chocolate with high cocoa content as it can be less damaging to teeth. Diet sugar drinks may help to avoid the decay factor but they erode enamel tooth surface, causing tooth wear.

Drink plenty of water

About 70 % of the human body is comprised of water. Keeping hydrated has a huge impact on our overall health as our cells and organs require water to function properly. Some of the benefits of good hydration are that it helps with brain function and mood levels, and may prevent and treat headaches. Drinking plenty of water also aids digestion and removal of toxins, as well as maintaining good skin condition. It is recommended we drink about 2-3 litres of water a day.

Eat a healthy balanced diet

A balanced diet is a way of eating all of the right nutrients that our body needs in order to be healthy. Everyone’s bodies are different and often individuals require a different amount and type of nutrients. Vitamins and minerals in the diet are vital to boost immunity and healthy development, A healthy diet can protect the human body against certain types of diseases, such as obesity, diabetes, heart diseases, bone conditions and some types of cancer. It is recommended vegetables and fruit makes up just over a third of our daily diet. The rest should be made up of proteins ( such as pulses, eggs, fish, poultry, meat, low fat milk and yoghurt) and carbohydrates (such as wholemeal/wholegrain rice, pasta, breads) along with small amounts of unsaturated fats.

Reduce alcohol consumption

Too much alcohol can increase the chances of getting heart disease, liver cirrhosis and cancers including mouth cancer. Statistics suggest oral cancer diagnosis is six times higher in those who drink than non-drinkers. Acute alcohol consumption can also cause reduced saliva flow. Saliva is our natural defence to diseases such as tooth decay. Alcoholic drinks also tend to contain more sugar and are more acidic, which can lead to tooth decay and tooth wear.

Avoid tobacco use

Smoking can cause many of the same diseases as alcohol but also many more. Smoking and drinking combined increases risks to diseases. Smoking or chewing tobacco, alone is responsible for 80-90% of oral cancer cases. Smoking can also cause gums disease, bad breath, discoloured teeth and plaque build up.

Exercise regularly

Whatever your age, scientific evidence shows that being physically active can help you lead a healthier and even happier life. People who do regular activity have a lower risk of many diseases, such as heart disease, type 2 diabetes, stroke, and some cancers. It’s good to be active daily, and it’s recommended to do at least 2 and half hours of exercise a week. This can range from walking, cycling or more intense exercise and sports.

 

We offer dental check up appointments for new patients. Based in Ealing Greenford Perivale, our modern dental clinic is easily accessible to residents, workers and students in West London and Middlesex. all patients receive a written treatment plan with prices so they may provide for dental insurance such as Simplyhealth. Experience exceptional dental care in a calm environment. Book your appointment.

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Composite Bonding Ealing Greenford

Repair teeth & improve smiles with Composite Bonding …

A simpler more affordable alternative to crowns and veneers, for repairing damaged teeth. Cosmetic Composite Dental Bonding can also improve the tooth shape and close gaps between teeth.

As well as patients wanting composite bonding Ealing, we also welcome patients from the surrounding areas of West London and Middlesex. With our friendly approach, professional experience and calm environment, at Dentael we endeavour to provide exceptional dental care. If you have a tooth that’s chipped, broken or decayed, or would like cosmetic dentistry to improve the appearance of your smile contact us. Find out how we can help. Book your appointment.

Uses of Composite Bonding ..

Repairing a tooth that has broken due to tooth decay or biting into something hard.

Repairing front teeth that have chipped edges. A teeth grinding habit or erosive foods and drinks can cause the enamel to wear away.  

Improve the smile by closing unsightly gaps between front teeth

Improving the shape of a front tooth that appears smaller or not in align of the adjacent teeth.

“ Excellent service and very informative, helpful staff. ”

At Dentael, we aim to put you at ease so you can relax during your dental treatment. With years of professional experience, our dentist is a long standing member of the Royal College of Surgeons of England.. Whatever your dental concerns, we’re here to help you find solutions. We offer composite bonding Ealing, Hounslow, Harrow, Southall, Wembley and beyond. Book your appointment and let us help you.

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Gum Disease Signs & Symptoms

5 simple facts about gum disease …

Even though gum disease, also known as periodontal disease, affects more than 45% of adults in the UK, a lot of people do not realise they have it. In the early stages there may not be obvious signs such as painful or tender gums. Furthermore, the effects of periodontal disease are often underestimated and overlooked by many people. Uncontrolled periodontal disease can lead to tooth loss and other health issues.

Fact 1

Bleeding gums when tooth brushing are often a sign of early gum disease
(gingivitis). Red or swollen gums are also a sign of gingivitis.

Healthy gums should be firm and not bleed when brushing, flossing or touching them.

At the early stage, symptoms can often be reversed  by professional cleaning and improving daily homecare routine.

Fact 2

It is important to clean in between teeth daily to maintain healthy gums. This is usually done by using floss or interdental brushes, as toothbrush bristles do not normally reach between teeth.

Fact 3

Inadequate oral hygiene is not the only way you can get gum disease. Although it is the most common cause of gum disease, there are other risk factors also. These include, smoking, stress, and hormonal changes. Also, some people are prone to gum disease due to genetics.

Fact 4

Periodontal disease is serious. Recent research has shown links between periodontal disease and diabetes, heart disease, respiratory disease, and some cancers. It is understood people with gum disease may be more susceptible to other general health problems and vice versa.

Fact 5

Gum disease can be prevented and controlled. The best way to prevent gum disease is regular visits to the dentist for examinations and professional teeth cleanings, along with good daily homecare. at dentael we offer dental hygiene treatments to treat

“ My appointment was very helpful and informative.
The service and hygiene treatment was excellent.
Thank you to the great staff ! ”

Dental Hygiene Appointment with us …

Dental hygiene appointments are with our experienced female Dentist. Our friendly Dental Nurse assists to ensure your comfort throughout your visit. A written treatment plan is provided for dental insurance such as Simplyhealth Benefit from having your teeth professionally cleaned at our nearby modern dental clinic in Perivale, Greenford Ealing near W5 W7 W13. By removing tartar and tooth stains we aim to help you gain a healthy and brighter smile.

Bespoke homecare advice is given to help you take control of your dental health and maintain your smile. You are also given a free prevention pack of toothpastes to take away.

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Reasons why your smile matters …

There’s been many studies over the years that have looked at the benefits of a smile. A single smile can bring many advantages to us, some of which are below.

Attraction

Our smile is often the first feature noticed when we meet someone. Whether it’s a professional or social meeting, we’re often drawn to those people who are smiling.

Mood changing

When we’re feeling down or not so good, a smile can lift our spirits and lighten our mood.

Relieves stress

With our busy lifestyles, it’s all so easy to get stressed. Stress can often be easily recognised on someone’s face. Smiling can be a simple way of relieving stress.

Boosts the immune system

Smiling relaxes us, when we’re relaxed our immune system works better.

Lowers blood pressure

Blood pressure is reduced as a result of being more relaxed when smiling.

A natural pain reliever

When we smile, we release endorphins and serotonin which are natural pain relievers.

Appearance

Smiling lifts the face muscles which makes us look younger.

Confidence

People who smile look more confident. This may also contribute to success in their professional and personal life.

So the next time you’re feeling down or see someone else who’s feeling down … SMILE … it will benefit you both !

“ Professional, comfortable and felt like I was in good hands. ”

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Mouthguard near by for Bruxism

Problems with your jaw? 

Waking up with a stiff or aching jaw may be signs of parafunction, also know as Bruxism. At Dentael, we can provide a mouthguard to help settle symptoms so you’re comfortable. Book your appointment.

 

What is parafunction ?

Parafunction is often used to describe when a person has a habit of clenching or grinding their teeth. It is sometimes referred to as Bruxism. This is very common in the population with many people suffering from it at some time in their lifetime. It ‘s often worse at times of stress, such as exams, change in job or other life pressures. Significant forces can be placed on teeth during these times, putting them at risk.  

What are the symptoms ?

Commonly stiff jaw or aching face when waking in the morning. Many people often clench and grind their teeth unknowingly while they’re asleep. Others may while awake when using the computer or watching television.  The muscles around the face ache and there may be clicking of the jaw joints when opening and closing the mouth and sometimes headaches.

What are the signs ?

Some patients have no pain or tenderness of their face muscles or joints, but there may be signs of chipped or worn teeth. Teeth with underlying gum disease may loosen further due to the strong biting forces placed on them.

How can it be treated ?

Parafunction often has multiple causes, a major one being stress. First step would be to book your appointment with our dentist so we can help to establish what the problem. We can then  help find a solution. Diet, relaxation, jaw exercises can often provide relief. Sometimes medication or active dental treatment is needed. Our dentist  can provide a custom made mouthguard provided by your dentist that can help reduce pain and jaw muscle tension. It will also prevent tooth damage caused by clenching or grinding teeth. You will receive a written treatment plan which can be given to your dental insurance such as Simplyhealth for reimbursement.

 

“ Very relaxed, not anxious.
Excellent Service. ”

At dentael we offer appointments for patients wanting a custom made mouthguard. Our modern dental clinic is conveniently located In Perivale Greenford Ealing and we’re ideally placed for residents, workers and students in the West London and Middlesex areas. To find out how our dentist can help you, book your appointment

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Close the Gap !

Want to improve your smile but avoid the time and cost of braces or veneers?

White direct composite restorations are often a simple, affordable alternative to braces and veneers.

Braces are usually expensive, can take take months or years to complete treatment, and often are visible when smiling. These are some of the reasons why many people avoid having braces.

However in certain situations such as gaps between teeth, Direct White Tooth Coloured Restorations/Fillings can be a simple, affordable alternative to braces. Results can often be achieved in one appointment.

The procedure involves adding white composite filling material to the tooth to change the tooth shape. It is a conservative and comfortable treatment option because the composite is bonded to the tooth thereby avoiding any cutting of the tooth. Prices are from around £400 to close the gap between the top front two teeth, making it a cost effective treatment choice instead of braces or veneers.

To book your appointment and find out how we can help to improve your smile … please call  020 8997 0006 or submit online appointment request form.

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