Your smile matters

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Reasons why your smile matters …smile matters - dentael dentist

There’s been many studies over the years that have looked at the benefits of a smile.

A single smile can bring many advantages to us, some of which are below .


Our smile is often the first feature noticed when we meet someone. Whether it’s a professional or social meeting, we’re often drawn to those people who are smiling.

Mood changing

When we’re feeling down or not so good, a smile can lift our spirits and lighten our mood.

Relieves stress

With our busy lifestyles, it’s all so easy to get stressed. Stress can often be easily recognised on someone’s face. Smiling can be a simple way of relieving stress.

Boosts the immune system

Smiling relaxes us, when we’re relaxed our immune system works better.

Lowers blood pressure

Blood pressure is reduced as a result of being more relaxed when smiling.

A natural pain reliever

When we smile, we release endorphins and serotonin which are natural pain relievers.


Smiling lifts the face muscles which makes us look younger.


People who smile look more confident. This may also contribute to success in their professional and personal life.

So the next time you’re feeling down or see someone else who’s feeling down …
… SMILE … it will benefit you both  πŸ™‚

To book your appointment with our experienced female dentist … please call  020 8997 0006 or submit online appointment request form.

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